Blood pressure is the pressure of circulating blood against the walls of blood vessels, resulting from the heart pumping blood through the circulatory system. Learn more about blood pressure, what the numbers on your readings mean, and how to keep your blood pressure at healthy levels.

Americans, on average, spend over $5,000 on health care each year that doesn’t necessarily improve health. Learn about these expenses by reading this blog.

While we don’t have a guaranteed way to prevent dementia, we do have increasing evidence that engaging in healthy lifestyle habits such as eating a healthy diet, exercising regularly, and maintaining fulfilling relationships reduce the risk of cognitive decline.

Health insurance premiums continue to increase year over year. Learn about these affordable options that can supplement your existing health care coverage.

In 2018, approximately 27.5 million Americans did not have health insurance. Learn about affordable medical options that are available for you if you do not have health insurance.